Measure n (%)
Feasibility of using the Internet consented women who remained in study 24 (100.0)
  women in study who requested paper surveys   12(50.0)
women in study who completed online surveys only 7 (29.2)
women in study who used both online and paper forms 5 (20.8)
completed YD entries 17 (70.8)
completed Goal-setting paper worksheet 21 (87.5)
completed program evaluation 16 (66.7)
completed IPAQ-Baseline 24 (100.0)
women who preferred the DVD or DVD-ROM to the online video 19 (79.2)
Acceptability of YD consented women who remained in study 24 (100.0)
  women in study who completed all components of YD   16 (66.7)
women who enjoyed the Warm-Up 18 (72.7)
women who enjoyed the YD poses 15 (62.5)
   
Table 4: Feasibility and acceptability of YD (N = 24).