Gender ♂=1,=2 Practice Yrs. sessions / wk min / session Practice % Alone
Mean 1.88 2.02 4.49 49.84 59.21
Standard Deviation 0.32 2.04 3.04 20.33 40.45
Five Facets of Mindfulness Scale (FFMQ)
Gender ♂=1,=2 Practice Yrs. sessions / wk Min/ session Practice % Alone R F
Total FFMQ -.132 .135 -.020 .057 -.023 0.184 1.13
Observing .058 .182* .085 -.023 .072 0.239 1.94
Describing -.112 .145 -.008 .046 -.048 0.184 1.12
Acting with Awareness -.085 -.027 -.056 .085 .007 0.14 0.64
Non Judging -.083 .009 -.055 .025 -.149 0.194 1.26
Non Reacting -.147 .065 -.010 .005 .093 0.177 1.03
Kundalini Awakening Scale (KAS)
Gender ♂=1,=2 Practice Yrs. sessions / wk min /session Practice % Alone R F
Total KAS .034 .190* .201* .051 .053 0.29 2.93*
Changes .063 .184* .200* .066 .035 0.285 2.84*
Negative Experiences .056 .172* .159* .061 .065 0.256 2.26*
Involuntary Positioning .002 .128 .218* .026 .077 0.277 2.69*
Physical Symptoms .046 .168* .179* .074 .054 0.261 2.36*
Positive Experiences .043 .216** .222** .042 .068 0.329 3.92**
Mysticism Scale (MYST)
Gender ♂=1,=2 Practice Yrs. sessions / wk min /Ssession Practice % Alone R F
Total MYST .022 .202** .078 -.012 .016 0.226 1.73
Introvertive -.029 .193* .055 .029 .005 0.201 1.35
Extrovertive .064 .181* .101 -.009 .035 0.231 1.81
Interpretation .045 .183* .069 -.055 .008 0.222 1.66
Table 1: Standardized Regression Coefficients (β) from Multiple Linear regression analysis of the relationships between practice characteristics and FFMQ, KAS, and MYST Scale Scores for Yoga practitioners.