Concerns Person education Goal setting Therapy Self-efficacyin front of the mirror
Worry about pregnancy, anxious about delivery,  sex of the baby, laziness, food intake, fear about safe delivery, feeling of low, mood swings, worry about growth of the baby, dissatisfaction- weight gain or loss, Constipation, breast changes, weak or tiredness, worry about discharge from private parts, unreasonable hunger, swelling feet, difficulty in breathing, urinary infection, loss of appetite and emotional problems like Friction in the relationship between in-laws and partner, worry about features of the baby, fear about medical report, body structures, body growth,  health related problems, more information about pregnancy,  back pain, weight gain after delivery,  frequent vomiting,  position of the baby,  fetal movement Flash card, paper, pencil, sheets of papers, perception card, alternate therapy  information, with power point presentation, change view, nutrition, week growth and delivery videos.  Irrational thoughts of problems has to change as rational thoughts of well being Role play, homework, diary, self-talk, talk therapy, active listening, systematic desensitization, exposture/response prevent, relaxation, positive reinforcement, cognitive modification, assertive training, stress management and problem solving I am alright now, my baby is alright. My baby and I are healthy and my baby is growing. I will have a safe delivery. My baby’s growth will be good. I will regain my body structure after deliver and I shall maintain my body structure. I will deliver my baby at the time of delivery.
Table 1: Cognitive Behavior Therapy for Alliviating the Concerns of Pregnant Women