Post-test isometrics Post-test isotonic
Groups Mean S.D. Mean S.D.
Group A 19.5 6.9 19.2 7.4
Group B 23.1 7.9 27.7 11.2
Group C 22.9 5.4 24 5
Group D 23.9 7.9 30.5 9.7
Table 2: Within subject improvements in groups.