Table 3

Type of Sleep Difficulty	% Experienced 3 of last 7 days
Felt not rested when awake	45.5%
Daytime sleepiness during activities	89.1%
Early morning awakening	45.4%
Felt tired, dragged out, sleepy in day	55.2%
Went to bed because felt sleepy	47.3%
Difficulty falling asleep	45.2%
Experienced sleep difficulty resulting in lower exam score	11.3%*

Note: Other factors reported that affected academic performance resulting in lower exam grade were cold/flu/sore throat followed by internet use/computer games followed by participation in extracurricular activities.
Source: National College Student Assessment [4].

Table 3: College Student Reporting of Sleep Difficulties.