|
Males N=10 |
Females N=10 |
Age (years) |
23.8 + 2.3 |
21.4 + 3.3 |
Height (cm)* |
173.4 + 5.7 |
165.0 + 6.6 |
Weight (kg) |
70.7 + 14.0 |
62.0 + 6.9 |
Percentage body fat (%) |
11.4 + 5.2 |
23.5 + 4.0 |
Sit and reach test for flexibility (cm) |
38.6 + 6.6 |
36.6 + 8.4 |
Hexagon test for agility (secs) |
11.4 + 1.2 |
12.8 + 1.8 |
Leg power test (cm) |
25.0 + 3.7 |
17.9 + 1.7 |
One minute sit up test for local muscle strength (reps) |
42.0 + 7.6
|
39.3 + 5.6
|
10 meter Sprint test(secs) |
2.3 + 0.1 |
2.6 + 0.1 |
MSFT for aerobic power (ml/O2/kg/min) |
50.5 + 5.0 |
38.1 + 6.1 |