Small-sided games

Size

Duration

4 vs 4

30m X 40m

4 set X 4 min, 2 min rest

5 vs 5

35m X 45m

4 set X 6 min, 3 min rest

6 vs 6

40m X 50m

3 set X 7 min, 3 min rest

7 vs 7

50m X 60m

3 set X 8 min, 3 min rest

8 vs 8

50m X 60m

3 set X 8 min, 3 min rest

Table1: Size and duration characteristics of small-sided games.