alexa Jet lag disorder | Australia | PDF | PPT| Case Reports | Symptoms | Treatment

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Jet Lag Disorder

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  • Jet lag disorder

    Spending many hours of travelling by air across several time zones which make you feel low, lethargic and tired is called jet lag disorder. The time zone changes that the body doesn't appreciate and may have trouble in adjusting to the time zones.

  • Jet lag disorder

    Symptoms include Disturbed sleep, early waking or excessive sleepiness, Daytime fatigue, Difficulty concentrating or functioning at your usual level, Stomach problems, constipation or diarrhea, A general feeling of not being well, Mood changes. Jet lag disorder doesn't have any specific treatment as it is temporary problem.

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