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Alfonso Jimenez | OMICS International
ISSN: 2161-0673

Journal of Sports Medicine & Doping Studies
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Alfonso Jimenez


Effectiveness of Whey Protein Supplement in Resistance Trained Individuals

Athletes and recreationally resistance-trained individuals often use protein supplements in an attempt to maximize their training gains and performance. Because of the high bioavailability and solubility and its higher proportion of essential amino acids including Leucine, whey protein extract has been proposed as the best optimal form of protein f... Read More»

Fernando Naclerio, Ahmad Alkhatib and Alfonso Jimenez

Review Article: J Sports Med Doping Stud 2013, 3: 130

DOI: 10.4172/2161-0673.1000130

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article