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Tony Cassidy | OMICS International
ISSN: 2471-2701

Clinical and Experimental Psychology
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Tony Cassidy


Psychological Benefits of Adhering to a Programme of Aerobic Exercise

A matched control design was used to assess adherence to exercise over a 7 week programme and to explore the role of stress, mood, self-efficacy, optimism, resilience, growth and self-compassion in relation to exercise and exercise adherence. Overall 74 female university students, 42 in the experimental condition and 32 in the control group, were a... Read More»

Tony Cassidy

Research Article: Clin Exp Psychol

DOI: 10.4172/2471-2701.1000119

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article