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Prehypertension is defined as slightly raise in blood pressure. Prehypertension will mostly turn into high blood pressure (hypertension) unless you make lifestyle changes, such as getting more exercise and eating healthier foods. Both prehypertension and high blood pressure increase your risk of heart attack, stroke and heart failure. Prehypertension is a systolic pressure from 120 to 139 millimetres of mercury (mm Hg) or a diastolic pressure from 80 to 89 mm Hg.
This Prehypertension does not cause symptoms. In fact, severe high blood pressure may not cause symptoms. The only way to detect prehypertension is to keep track of your blood pressure readings. Have your blood pressure checked at each doctor's visit - or check it yourself at home with a home blood pressure monitoring device. Ask your doctor for a blood pressure reading at least once every two years starting at age 18. You may need more-frequent readings if you have prehypertension or other risk factors for cardiovascular disease.
Treatment: Any factor that increases pressure against the artery walls can lead to prehypertension. Atherosclerosis, which is the build-up of fatty deposits in your arteries, can lead to high blood pressure. Sometimes an underlying condition causes blood pressure to rise. Certain medications - including birth control pills, cold remedies, decongestants, over-the-counter pain relievers and some prescription drugs - also may cause blood pressure to temporarily rise. Illegal drugs, such as cocaine and amphetamines, can have the same effect.
Statistics: In Brazil, the analysis on Prehypertension reveals the result as summary estimates of prevalence by the former WHO criteria (BP≥160/95 mmHg) in the 1980’s and 1990’s were 23.6% (95% CI 17.3–31.4%) and 19.6% (16.4–23.3%) respectively. The prevalence of hypertension by the JNC criteria (BP≥140/90 mmHg) in the 1980’s, 1990’s and 2000’s were 36.1% (95% CI 28.7–44.2%), 32.9% (29.9–36.0%), and 28.7% (26.2–31.4%), respectively (P<0.001). In the 2000’s, the pooled prevalence estimates of self-reported hypertension on telephone inquiries was 20.6% (19.0–22.4%), and of self-reported hypertension in home surveys was 25.2% (23.3–27.2%).