Age & Gender Specific Nutritional Needs

People need to change what and how to eat in their 50s, 60s, and beyond! They need fewer calories every decade. They move around less, they have less muscle, and the metabolic rate goes down. The challenge while eating less overall is to eat more nutrient-rich foods, such as fruits, vegetables, whole grains, nuts, beans, fish, low-fat dairy products, and lean cuts of meat.

As they age, their body needs the same amount of protein, vitamins, and minerals and, in some instances, even more nutrients.

Take Vitamin-B12 for example. After an age of 50, the body's ability to absorb vitamin often fades away because you stomach does not produce enogh acids to digest Vitamin B12 from the food consumed.

  • Pediatric Sports Nutrition
  • Women, weight and menopause
  • Healthcare Nutrition
  • Food and Health in young athletes
  • Nutrition for Older Athletes

Related Conference of Age & Gender Specific Nutritional Needs

September 19-20, 2019

29th World Congress on Nutrition & Dietetics

Hong Kong
September 25-26, 2019

18th World Congress on Nutrition and Food Chemistry

Copenhagen, Denmark
November 14-15, 2019

21st International Congress on Nutrition & Health

Zagreb, Croatia
November 14-15, 2019,

2nd Annual Meeting on Nutrition & Dietetics

Zagreb | Croatia
February 12-13, 2020

31st World Congress on Nutrition & Food Sciences

Auckland, New Zealand
February 24-25, 2020

23rd World Congress on Nutrition and Food Sciences

Tokyo, Japan
March 26-27, 2020

24th Asia Pacific
Nutrition Meet and Expo

Kyoto, Japan
April 13-14, 2020

31st Annual Congress on Nutrition & Food Sciences

Bangkok, Thailand
April 20-21, 2020

26th European Nutrition and Dietetics Conference

Berlin, Germany

Age & Gender Specific Nutritional Needs Conference Speakers

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