Alternative Treatment

Exercise is a critical part of strengthening bone mass and recommends eating plenty of calcium-rich foods, such as nonfat milk, low-fat yogurt, broccoli, cauliflower, salmon, tofu, and leafy green vegetables. Acupuncture and Tai Chi are also used for Osteoporosis and osteoarthritis. While more scientific research is needed on the subject, some herbs and supplements are believed to reduce or potentially stop bone loss caused by osteoporosis. There are numerous benefits to using physiotherapy as a method for treating patients with osteoporosis and other musculoskeletal disorders.

  • Traditional medicine
  • Physiotherapy
  • Acupuncture
  • Tai-chi
  • Osteopathy
  • Other methods
  • Chiropractic

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