Diet and lifestyle effect on Breast Cancer

A healthy diet and maintaining weight can reduce the risk of breast cancer. Smoking during early adulthood and adolescence can increase the risk of breast cancer in the latter stage of life. Eating plant-based food and reducing the alcohol consumption helps in prevention of Breast Cancer. Physical activities particularly after menopause like cycling, walking, playing with children helps in reducing the risk of breast cancer. Breastfeeding also reduces the risk of breast cancer. Hormone replacement therapy, use the contraceptive pill can increase the menace of breast cancer. Pregnancy also affects breast cancer; women who are starting their family early are at lower breast cancer risk than the women who are giving birth at a late age.

 

  • Healthy Diet
  • Alcohol and smoking
  • Pregnancy and breast cancer
  • Weight
  • Breastfeeding
  • Physical activity

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