Diet, Life Style Changes

Following a healthy lifestyle is good for people with kidney disease, especially if you have diabetes, high blood pressure, or both. Talk with your dietitian, diabetes educator, or other health care professional about which actions are most important for you to take. As you will see, many of these actions are related. Keep your blood pressure at the target set by your health care provider. For most people, the blood pressure target is less than 140/90 mm Hg. Aim for less than 2,300 milligrams (mg) of sodium each day. If you have diabetes, control your blood glucose level. Good blood glucose control may help prevent or delay diabetes complications, including kidney disease. Keep your blood cholesterol in your target range. Diet, being active, maintaining a healthy weight, and medicines can all help control your blood cholesterol level. Take medicines the way your provider tells you to. What you eat and drink may help slow down kidney disease. Some foods may be better for your kidneys than others. Most of the salt and sodium additives people eat come from prepared foods, not from the salt shaker. Cooking your food from scratch gives you control over what you eat. Your provider may suggest you see a dietitian. A dietitian can teach you how to choose foods that are easier on your kidneys about sodium, protein, phosphorus, potassium, and how to read food labels. The steps below will help you eat right as you manage your kidney disease.

  • Loss of Kidney Function Linked to Obesity
  • Diet with Kidney Failure
  • Renal Dietitians, Renal Supplements
  • Herbal Supplements for the Kidneys
  • Life style changes

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