Food and Diet

Dietary factors are recognized as having a significant effect on the risk of cancers, with different dietary elements both increasing and reducing risk. Diet and obesity may be related to up to 30-35% of cancer deaths, while physical inactivity appears to be related to 7% risk of cancer occurrence.

While many dietary recommendations have been proposed to reduce the risk of cancer, few have significant supporting scientific evidence. Obesity and drinking alcohol have been correlated with the incidence and progression of some cancers. Lowering the drinking of beverages sweetened with sugar is recommended as a measure to address obesity.  A diet low in fruits and vegetables and high in red meat has been implicated but not confirmed,  and the effect may be small for well-nourished people who maintain a healthy weight.

 

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