Food Nutrition and Dietetics

\r\n Nutrition is the science that pact with the relations of nutrients and other materials in food, in relation to preservation, growth, reproduction, health and disease of an organism. It consists of food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. The active management of food intake and nutrition are both key to good well-beings. Smart nutrition and food choices can help avoid disease. Eating the right foods can help your body deal with more successfully with an on-going illness. Understanding good nutrition and disbursing devotion to what you eat can help you maintain or improve your health.

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