Irritable Bowel Syndrome

\r\n Irritable bowel syndrome is a condition in which the colon muscle contracts more often than in people without IBS, certain foods, medicines and emotional stress are some factors that can trigger IBS.

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\r\n Symptoms-

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\r\n Abdominal pain and cramps, excess gas, bloating, change in bowel habits such as harder, looser or abnormal, alternating constipation and diarrhoea.

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\r\n Treatments-

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\r\n Avoiding Caffeine, Increasing fibre in the diet, Minimizing stress or learning different ways to cope with stress and sometimes even due to medicine.

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