alexa Jet lag disorder | India| PDF | PPT| Case Reports | Symptoms | Treatment

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Jet Lag Disorder

  • Jet lag disorder

    Jet lag is a temporary sleep disorder, but not temporary enough for many travelers. Jet lag happens because rapid travel throws off our circadian rhythm -- the biological clock that helps control when we wake and fall asleep.

  • Jet lag disorder

    “Cues such as light exposure, mealtimes, social engagement, and activities regulate our circadian rhythm." Jet lag is medically referred to as desynchronosis and rarely as circadian dysrhythmia, which is a physiological condition that results from alterations to the body's circadian rhythms resulting from rapid long-distance transmeridian (east–west or west–east) travel on high-speed aircraft

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