Ergonomics is the scientific study of people at work. The goal of ergonomics is to reduce stress and eliminate injuries and disorders associated with the overuse of muscles, bad posture, and repeated tasks. Musculoskeletal disorders (MSDs) are conditions that affect the nerves, tendons, muscles and supporting structures, such as the discs in your back. They result from one or more of these tissues having to work harder than they're designed to. Musculoskeletal disorders (MSDs) consist of minor physical disabilities. This term is used to describe a variety of conditions that affect the muscles, bones, and joints. The severity of the MSD can vary. Pain and discomfort may interfere with everyday activities.
MSDs are extremely common, and your risk increases with age.Early diagnosis is the key to ease pain while potentially decreasing further bodily damage.
The exact cause depends on your age, occupation, activity level, lifestyle. A doctor’s visit is required to pinpoint the exact causes of your pain and discomfort.Unusual reflexes may indicate nerve damage. Swelling and redness may be signs of the forms of arthritis: gout, osteoarthritis, and rheumatoid arthritis.If bone fractures are suspected, doctor will likely order X-rays to get a better look at the bones. X-rays may also indicate areas of increasing bone loss. Blood tests may be used to investigate rheumatic diseases.