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Definition: Premenstrual syndrome (PMS) features a large choice of symptoms, together with mood swings, tender breasts, food cravings, fatigue, irritability and depression. It's calculable that as several as three of each four unwell ladies have knowledgeable about some variety of syndrome. Symptoms tend to recur in an exceedingly inevitable pattern. However the physical and emotional changes you expertise with syndrome could vary from simply slightly noticeable all the thanks to intense.
Symptoms: Emotional and activity symptoms: Tension or anxiety, Depressed mood, Crying spells, Mood swings and irritability or anger, craving changes and food cravings, hassle falling asleep (insomnia), Social withdrawal, Poor concentration; Physical signs and symptoms: Joint or muscle pain, Headache, Fatigue, Weight gain associated with fluid retention, Abdominal bloating, Breast tenderness, skin condition flare-ups, Constipation or symptom
Treatment: Lifestyle changes: Diet, Exercise; Complementary treatments, Psychological therapy, Medical treatment: Painkillers, Oral contraceptive pills, Oestrogen-only patches and implants.
Statistics: In Ireland, the analysis on Premenstrual syndrome got the result as Seven themes emerged from the analysis. These themes suggested that women tend to view the menstrual cycle holistically and that premenstrual syndrome is regarded as debilitating by only a small minority of women.