alexa Jet lag disorder | Italy | PDF | PPT| Case Reports | Symptoms | Treatment

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Jet Lag Disorder

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  • Jet lag disorder

    An irregular sleep-wake schedule features multiple sleep episodes without evidence of recognizable ultradian or circadian features of sleep and wakefulness is defined as Jet lag.The consequences of poor sleep are well established. They include irritability, impaired social interactions and psychomotor coordination, poor daytime performance, and daytime sleepiness. 

  • Jet lag disorder

    In people of Italy, Sleep problems tend to be more common when people travel from west to east, because it is more difficult to advance than to delay sleep time.

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