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Jet Lag Disorder

  • Jet lag disorder

     Jet Lag Disorder is defined as a circadian rhythm sleep disorder characterized by insomnia or sleeplessness or excessive daytime sleepiness which sometimes have general malaise and somatic symptoms associated with transmeridian jet travel.

  • Jet lag disorder

     It is a consequence of misalignment of circadian rhythms that occurs after crossing time zones too rapidly for the circadian system to keep pace.

    It is a temporary sleep problem which can be affected to anyone who is travelling across multiple sleep zones.

  • Jet lag disorder

     Jet lag occurs as a result of the slow adjustment of the body clock to the destination time. Consequently, the daily rhythms and the internal drive for sleep and wakefulness are out of synchronization with the new environment.

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