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  • Stress Incontinence

    Stress incontinence is the unintentional or uncontrollable leakage of urine. It is a serious and embarrassing disorder, which can lead to social isolation. Stress incontinence typically occurs when certain kinds of physical movement puts pressure on your bladder. Laughing, sneezing, coughing, jumping, vigorous exercise, and heavy lifting can all cause stress incontinence. Any pressure placed on the abdomen and bladder can lead to the loss of urine. It’s important to remember that the term “stress” is used in a strictly physical sense when describing stress incontinence. Emotional stress is not a factor in this type of urinary disorder. The “stress” refers to excessive pressure on the bladder. Both men and women can have episodes of stress incontinence. 

  • Stress Incontinence

    Pneumonia is the second leading cause of under-5 deaths responsible for the deaths of about 0.94 million children annually. Addressing the major risk factors for the illness (malnutrition and indoor air pollution), along with vaccination, is essential for preventing the occurrence of the disease. For deaths to be averted, good quality care is crucial. Vital treatment tools for pneumonia include antibiotics and oxygen. Appropriate care of the sick child includes correctly diagnosing and treating pneumonia. 

  • Stress Incontinence

    The constant cough seen in smokers also contributes to the problem of stress incontinence. Pelvic Muscle Training For many women, pelvic muscle training (pelvic floor muscle exercises) can help treat stress incontinence. Kegel exercises make your sphincter and pelvic muscles stronger. To perform a Kegel, contract the muscles you use to stop the stream of urine when you urinate. You might want to do Kegels while sitting on the toilet to help you learn which muscles to use. Once you have mastered the exercise, you can perform them anywhere and at any time. Let your doctor know if you have a hard time learning Kegel exercises. According to the National Institutes of Health, you might be a candidate for biofeedback therapy instead. (NIH) Biofeedback therapy is a treatment which uses instruments to help you to recognize the stimuli which lead to certain responses in your body and to modify them. 

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