|At Intensive Trauma Therapy (ITT) trauma survivors can make considerable gains in reducing and/or eliminating intrusive, avoidant and arousal symptoms. Trauma therapy uses a number of techniques for the purpose of disappear the feelings experienced by a patient. It is done by changing his thoughts, believes and behavior. Techniques that are used are exposure, cognitive restructuring, emotional and physical adjustments. Emotional and physical adjustment includes relaxation, breathing, stopping thoughts. In expose technique, the therapist helps the patient to cope up with bad memories, situations, people and objects. In cognitive restructuring technique the therapist helps the patient to identify and change those negative thoughts.
A journal is a periodical publication intended to further progress of science, usually by reporting new research. Most journals are highly specialized, although some of the oldest journals publish articles, reviews, editorials, short communications, letters, and scientific papers across a wide range of scientific fields. Journals contain articles that peer reviewed, in an attempt to ensure that articles meet the journal's standards of quality, and scientific validity. Each such journal article becomes part of the permanent scientific record.