alexa Jet lag disorder | Norway | PDF | PPT| Case Reports | Symptoms | Treatment

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Jet Lag Disorder

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  • Jet lag disorder

    Jet lag is a chronobiological-related problem, similar to issues often induced by shift work. When traveling across a number of time zones, the body clock will be out of synchronization with the destination time, as it experiences daylight and darkness contrary to the rhythms to which it has grown accustomed

  • Jet lag disorder

    The symptoms of jet lag can be quite varied, depending on the amount of time zone alteration, time of day and individual differences. They may include the following: headaches, fatigue, irregular sleep patterns, insomnia, disorientation, grogginess, irritability, mild depression, constipation or diarrhea.

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