alexa Synchronized Rhythms of Exercise and Eating: A Novel Public Program toReduce Maternal and Pediatric Diabetes | OMICS International
ISSN 2472-1182
Maternal and Pediatric Nutrition

Like us on:

Make the best use of Scientific Research and information from our 700+ peer reviewed, Open Access Journals that operates with the help of 50,000+ Editorial Board Members and esteemed reviewers and 1000+ Scientific associations in Medical, Clinical, Pharmaceutical, Engineering, Technology and Management Fields.
Meet Inspiring Speakers and Experts at our 3000+ Global Conferenceseries Events with over 600+ Conferences, 1200+ Symposiums and 1200+ Workshops on
Medical, Pharma, Engineering, Science, Technology and Business

Synchronized Rhythms of Exercise and Eating: A Novel Public Program toReduce Maternal and Pediatric Diabetes

Akbar N*

Highly Distinguished Global Peace Leader, Department of Animal Sciences, University of Zanjan, Zanjan- 313-45195, Iran

*Corresponding Author:
Akbar Nikkah
Highly Distinguished Global Peace Leader
Department of Animal Sciences
University of Zanjan
Zanjan 313-45195, Iran
Tel: 0098-2415152801
[email protected]

Received date: September 22, 2015; Accepted date: September 25, 2015; Published date: September 30, 2015

Citation: Akbar N (2015) Synchronized Rhythms of Exercise and Eating: A Novel Public Program to Reduce Maternal and Pediatric Diabetes. Maternal and Paediatric Nutrition Journal 1:e101. doi: 10.4172/2472-1182.1000e101

Copyright: © 2015 Akbar N. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

Visit for more related articles at Maternal and Pediatric Nutrition


The objective of this public health article was to describe a rhythmic united system of circadian intake and exercise patterns to reduce prediabetes and diabetes. This program is based on a feasible practice to prescribe a sufficiently intense physical work for any key food meal. This program must be supplemented by small frequent food meals distributed evenly during day and no major meal overnight. Therefore, major exercise is a must every day or at the very least every other day. No longer has exercise interval protected perfectly the modern human against diabetes.


Circadian phase; Physical activity; Food meal; Diabetes

Innovations and Discussion

The global approach developed in this article has immense capacities to prevent and indeed to treat diabetes mainly because of helping the body to be physiologically set upon its natural life patterns. The modern lifestyle has in many ways disrupted the natural cycles of cell physiology and has thus led to increased rates of obesity and diabetes in different global communities. Not moving as much as eating is a serious problem in today’s world. The more severe is the fact that numerous cases are still unaware of their prediabetes and diabetes. This signifies the importance of pragmatic public education. Should diabetes not be prevented carefully, it will not be unrealistic to observe that almost any family has at least one diabetic member in the forthcoming future. What makes people more prone to diabetes is obesity that is often characterized by central adiposity [1-5]. This increases likelihood of cardiovascular and immune diseases. Dual intake and exercise regimens are required to skirmish such a growing concern.

Nutrient intake and physical activity are usually discussed as major effectors of human health and life quality. Nonetheless, until recently [6-10], research on development of pragmatic simple programs to match intake and exercise in a rhythmic structure has been scarce. Intake and exercise should be started to be considered highly interconnected to match one another rhythmically [11,12]. This vision implies that all major food meals require fitting intense exercise to improve intermediary metabolism and waste management simultaneously. This law works logically in the real world because the circadian major food meals induce and augment a variety of physiological mechanisms that would not be efficiently bioprocessed and would damage cell biology should daily exercise patterns not effectively fit nutrient intake patterns [13,14]. Oncogenesis is thought to be at least partly a result of such an asynchrony [11].

In a nutshell, elevated blood sugar in modern communities is mostly certainly an anticipated consequence of unparalleled daily patterns of physical work and nutrient intake. This unfitting daily lifestyle increases risks of carcinogenesis and tumour development that may be first shown as obesity or diabetes [11,14]. A global feasible solution would be to take frequent but petite food meals that are evenly distributed over day-period. In addition, large evening and night meals must not be taken. Furthermore, at least one intense exercise for a minimum of 30 min daily to enrich cells with essential synchronies in cell metabolism should be required. No exercise program with less frequent than once in every other day is acceptable for the modern human lifestyle with minimal movement and maximal intake and stress. This program is inspired by nature where physiological rhythms of human body used to be fuelled from to improve health [6].


A pragmatic vision was developed to synchronize daily patterns of physical work and nutrient intake to reduce pediatric and maternal diabetes and related cardiometabolic abnormalities in today’s overly modernized lifestyles.


Gratitudes to the Ministry of Science Research and Technology, National Elite Foundation and University of Zanjan for supporting the author’s global initiatives and programs of optimizing science edification in the third millennium.


Select your language of interest to view the total content in your interested language
Post your comment

Share This Article

Article Usage

  • Total views: 8889
  • [From(publication date):
    December-2015 - Jun 21, 2018]
  • Breakdown by view type
  • HTML page views : 8807
  • PDF downloads : 82

Post your comment

captcha   Reload  Can't read the image? click here to refresh

Peer Reviewed Journals
Make the best use of Scientific Research and information from our 700 + peer reviewed, Open Access Journals
International Conferences 2018-19
Meet Inspiring Speakers and Experts at our 3000+ Global Annual Meetings

Contact Us

Agri & Aquaculture Journals

Dr. Krish

[email protected]

+1-702-714-7001Extn: 9040

Biochemistry Journals

Datta A

[email protected]

1-702-714-7001Extn: 9037

Business & Management Journals


[email protected]

1-702-714-7001Extn: 9042

Chemistry Journals

Gabriel Shaw

[email protected]

1-702-714-7001Extn: 9040

Clinical Journals

Datta A

[email protected]

1-702-714-7001Extn: 9037

Engineering Journals

James Franklin

[email protected]

1-702-714-7001Extn: 9042

Food & Nutrition Journals

Katie Wilson

[email protected]

1-702-714-7001Extn: 9042

General Science

Andrea Jason

[email protected]

1-702-714-7001Extn: 9043

Genetics & Molecular Biology Journals

Anna Melissa

[email protected]

1-702-714-7001Extn: 9006

Immunology & Microbiology Journals

David Gorantl

[email protected]

1-702-714-7001Extn: 9014

Materials Science Journals

Rachle Green

[email protected]

1-702-714-7001Extn: 9039

Nursing & Health Care Journals

Stephanie Skinner

[email protected]

1-702-714-7001Extn: 9039

Medical Journals

Nimmi Anna

[email protected]

1-702-714-7001Extn: 9038

Neuroscience & Psychology Journals

Nathan T

[email protected]

1-702-714-7001Extn: 9041

Pharmaceutical Sciences Journals

Ann Jose

[email protected]

1-702-714-7001Extn: 9007

Social & Political Science Journals

Steve Harry

[email protected]

1-702-714-7001Extn: 9042

© 2008- 2018 OMICS International - Open Access Publisher. Best viewed in Mozilla Firefox | Google Chrome | Above IE 7.0 version
Leave Your Message 24x7