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Hindi Diet, Gut Health, and Cancer Prevention
*Corresponding Author:Received Date: Sep 01, 2025 / Published Date: Sep 29, 2025
Citation: Das DS (2025) Diet, Gut Health, and Cancer Prevention. jndi 08: 316.DOI: 10.4172/jndi.1000316
Copyright: © 2025 Dr. Smita Das This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution and reproduction in any medium, provided the original author and source are credited.
Abstract
Dietary patterns play a crucial role in cancer prevention, with Mediterranean, DASH, and plant-based diets reducing risk through modulation of inflammation, oxidative stress, and gut microbiome health. Micronutrients, fiber, and phytochemicals contribute protective effects, while obesity and pro-inflammatory diets increase risk. The gut microbiome is a key mediator, influenced by diet. Precision nutrition offers future personalized strategies. A holistic dietary approach, rich in plant-based foods, is paramount for reducing cancer incidence
