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Hindi Dietâs Multifaceted Role in Brain Health
*Corresponding Author:Received Date: Sep 01, 2025 / Published Date: Sep 29, 2025
Citation: Gonzalez DM (2025) Diet’s Multifaceted Role in Brain Health. jndi 08: 320DOI: 10.4172/jndi.1000320
Copyright: © 2025 Dr. Maria Gonzalez This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution and reproduction in any medium, provided the original author and source are credited.
Abstract
This compilation of reviews explores the profound impact of nutritional interventions on brain health, spanning cognitive function, neurodegenerative diseases, and mood disorders. Key findings emphasize the neuroprotective roles of dietary patterns like the Mediterranean diet, specific nutrients such as omega-3s, B vitamins, and antioxidants, and the modulating effects of gut microbiota. These strategies collectively improve cognitive performance, reduce inflammation, and enhance neuronal resilience. The evidence suggests integrated nutritional approaches are fundamental for maintaining optimal brain health and mitigating various neurological and psychiatric challenges.
