alexa Efficiency of Modified Yoga Positions to Treat Postural
ISSN: 2157-7595

Journal of Yoga & Physical Therapy
Open Access

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Research Article

Efficiency of Modified Yoga Positions to Treat Postural Pathologies Associated Pain: A Literature Review

José Luís Pimentel do Rosário*

State University of the West-Center–UNICENTRO, PR-Brazil

*Corresponding Author:
José Luís Pimentel do Rosário
Assistant Professor
State University of the West-Center–UNICENTRO
Rua Padre Chagas apto4290
22-Central Guarapuava-PR-Brazil
Tel: 55 (42) 9992-9992
E-mail: [email protected]

Received Date: November 22, 2012; Accepted Date: December 15, 2012; Published Date: December 17, 2012

Citation: do Rosário JLP (2012) Efficiency of Modified Yoga Positions to Treat Postural Pathologies Associated Pain: A Literature Review. J Yoga Phys Ther 2:128. doi:10.4172/2157-7595.1000128

Copyright: © 2012 do Rosário. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.


 

Abstract

Many musculoskeletal pains are related to poor posture. According to a number of authors, poor posture predisposes an individual to severe joint stress and increases muscle energy expenditure, thereby creating tensional stress in these structures. Muscular Chain Therapy (MCT) is a technique that uses modified yoga positions to treat postural pathologies, among others, fitting these yoga positions into the Mézières concept of muscular chains. The body works as a whole chain and these chains can be subdivided into the following: Posterior Chain; Inspiratory Chain; Hip Adductor Chain; Arm Internal Rotator Chain; Arm Adductor Chain and Arm Elevator-Abductor Chain. The aim of the present study was to review Muscular Chain Therapy assessment and treatment, and how it works in terms of treating postural deviations and related musculoskeletal pain.

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