alexa Observing the Effects of Mindfulness-Based Meditation on Anxiety andDepression in Chronic Pain Patients
ISSN: 2472-0496

Abnormal and Behavioural Psychology
Open Access

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Research Article

Observing the Effects of Mindfulness-Based Meditation on Anxiety andDepression in Chronic Pain Patients

Kim R*

Toronto Poly Clinic, Toronto, Canada

*Corresponding Author:
Kim R
Toronto Poly Clinic, Toronto, Canada
Tel: 905-906-5908
E-mail: [email protected]

Received February 06, 2016; Accepted March 25, 2016; Published March 28, 2016

Citation: Kim R (2016) Observing the Effects of Mindfulness-Based Meditation on Anxiety and Depression in Chronic Pain Patients. Abnorm Behav Psychol 2: 111. doi:10.4172/abp.1000111

Copyright: © 2016 Kim R. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

 

Abstract

Background:
People whose chronic pain limits their independence are especially likely to become anxious and depressed. Mindfulness training has shown promise for stress-related disorders.
Methods: Chronic pain patients who complained of anxiety and depression and who scored higher than moderate in Hamilton Depression Rating Scale (HDRS) and Hospital Anxiety and Depression Scale (HADS) as well as moderate in Quality of Life Scale (QOLS) were observed for eight weeks, three days a week for an hour of Mindfulness Meditation training with an hour daily home Mindfulness Meditation practice. Pain was evaluated on study entry and completion, and patients were given the Patients’ Global Impression of Change (PGIC) to score at the end of the training program.
Results: Forty-seven patients (47) completed the Mindfulness Meditation Training program. Over the year-long observation, patients demonstrated noticeable improvement in depression, anxiety, pain, and global impression of change.
Conclusion: Chronic pain patients who suffer with anxiety and depression may benefit from incorporating Mindfulness Meditation into their treatment plans.

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