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Optimizing Older Adult Nutrition: Challenges and Strategies

*Corresponding Author:

Received Date: Jul 01, 2025 / Published Date: Jul 29, 2025

Citation: Chatterjee M (2025) Optimizing Older Adult Nutrition: Challenges and Strategies. J Nutr Diet 8: 301.DOI: 10.4172/jndi.1000301

Copyright: © 2025 Dr. Meena Chatterjee This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution and reproduction in any medium, provided the original author and source are credited.

 
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Abstract

Nutritional challenges are prevalent among older adults, encompassing malnutrition risk, micronutrient deficiencies, and inadequate hydration. Effective nutritional assessment and personalized interventions, including optimal protein intake and vitamin Dsupplementation, are crucial for managing conditions like sarcopenia and frailty. Healthy dietary patterns, such as the Mediterranean diet, are vital for cognitive function and overall well-being. Addressing these factors through routine screening and informed guidance supports healthy aging and improves quality of life in the elderly

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