place your tongue against the roof of your mouth. This will warm the area and help to reduce your brain freeze. Keep your tongue there for 5-10 seconds until the brain freeze goes away This will warm up your upper palate and reduce blood rushing to your brain.
A thousand and thirteen young adults were included in the study. A clear relationship was observed between headache and depression among the participants. Multivariate analyses demonstrated that nausea or vomiting related to headache and higher headache-related disability scores were independent factors associated with depression. Migraine was more associated with depression than the other types of headache.