alexa A combination of focusing and defocusing through yoga reduces optical illusion more than focusing alone.
Physicaltherapy & Rehabilitation

Physicaltherapy & Rehabilitation

Journal of Yoga & Physical Therapy

Author(s): Telles S, Nagarathna R, Vani PR, Nagendra HR

Abstract Share this page

Abstract The degree of optical illusion was assessed using standard Muller-Lyer lines in two groups (yoga and control) of thirty subjects each. All subjects were between eighteen and forty two years of age. The difference between the reading at which the lines were actually equal and the reading at which the subject felt them to be equal, was noted as the degree of illusion ("di"). Each subject was assessed at the beginning and end of a month. During the month the yoga group received training in yoga, while the control group carried on with their usual routine. At the end of the month the yoga group showed a significant (two factor ANOVA, Tukey test, P < .001) decrease in the "di" (86\%), whereas the control group showed no change. The improvement following yoga could be attributed to the combination of focusing and defocusing involved in yoga practice, as these factors are known to influence the "di". Previous results which mentioned a 79\% decrease in "di" with focusing alone, provided a comparison.
This article was published in Indian J Physiol Pharmacol and referenced in Journal of Yoga & Physical Therapy

Relevant Expert PPTs

Relevant Speaker PPTs

Recommended Conferences

Peer Reviewed Journals
 
Make the best use of Scientific Research and information from our 700 + peer reviewed, Open Access Journals
International Conferences 2017-18
 
Meet Inspiring Speakers and Experts at our 3000+ Global Annual Meetings

Contact Us

 
© 2008-2017 OMICS International - Open Access Publisher. Best viewed in Mozilla Firefox | Google Chrome | Above IE 7.0 version
adwords