alexa "Go Girls!": psychological and behavioral outcomes associated with a group-based healthy lifestyle program for adolescent girls.


Journal of Child and Adolescent Behavior

Author(s): Dowd AJ, Chen MY, Jung ME, Beauchamp MR, Dowd AJ, Chen MY, Jung ME, Beauchamp MR, Dowd AJ, Chen MY, Jung ME, Beauchamp MR, Dowd AJ, Chen MY, Jung ME, Beauchamp MR

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Abstract The objective of this study was to assess changes in adolescent girls' health-enhancing cognitions and behaviors targeted by the Go Girls! group-based mentorship lifestyle program. Three hundred and ten adolescent girls (nested within 40 Go Girls! groups) completed questionnaires that assessed cognitions (attitudes, self-regulatory efficacy, and intentions) and behaviors (physical activity and dietary) at four time points (two pre-program, one at the end of the program, and one at 7-week follow-up). Hierarchical linear modeling was used to examine changes in the outcome variables among Go Girls! participants (M age = 11.68 years, SD = 0.80). No significant changes occurred in the outcome variables during the baseline comparison period (Time 1-2). When compared to the average of the baseline assessments, 7 weeks after completing the program, girls reported significant improvements in physical activity (M Baseline PAtotal = 3.82, SD = 3.49; M T4 PAtotal = 4.38, SD = 3.75) and healthy eating (M Baseline = 10.71, SD = 1.13; M T4 = 11.35, SD = 1.05) behavior and related cognitions (d values ≥0.65). Findings provide preliminary support for programs that foster belongingness and target health behaviors through mentorship models.
This article was published in Transl Behav Med and referenced in Journal of Child and Adolescent Behavior

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