alexa Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse.
Psychiatry

Psychiatry

Abnormal and Behavioural Psychology

Author(s): Williams JM, Kuyken W

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Abstract Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to date and look to future challenges. This article was published in Br J Psychiatry and referenced in Abnormal and Behavioural Psychology

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