alexa Too much sitting: the population health science of sedentary behavior.
Psychiatry

Psychiatry

Journal of Child and Adolescent Behavior

Author(s): Owen N, Healy GN, Matthews CE, Dunstan DW

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Abstract Even when adults meet physical activity guidelines, sitting for prolonged periods can compromise metabolic health. Television (TV) time and objective measurement studies show deleterious associations, and breaking up sedentary time is beneficial. Sitting time, TV time, and time sitting in automobiles increase premature mortality risk. Further evidence from prospective studies, intervention trials, and population-based behavioral studies is required.
This article was published in Exerc Sport Sci Rev and referenced in Journal of Child and Adolescent Behavior

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