Author(s): Avers D, Brown M
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Abstract The aim of this White Paper was to review the current recommendations for strength training of older adults, to promote physical therapist best practice and achieve optimal functional outcomes. A secondary intent was to encourage prospective researchers to use published guidelines to establish an adequate strength stimulus for patients in their research, rather than perpetuating "usual or traditional" care.
This article was published in J Geriatr Phys Ther
and referenced in Journal of Gerontology & Geriatric Research