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Research Article Open Access
The purpose of this study was to survey the effect of time of day on aerobic responses with high intensity exercise in volleyball players. 8 volleyball players (23.42 ± 2.15 year, 193.45 ± 3.14 cm, 84.13 ± 4.12 kg) suddenly selected. From Wingate test used for evaluation of participation’s maximal aerobic power. Vo2max was recorded during the test (30 sec) in morning (8 o’clock) and after 3 days in evening (6 o’clock). During the Wingate test increased maximal aerobic power. VO2max increased significantly from morning to evening during the Wingate Test. And that was significant statistically. Time of day effects on aerobic performances during the Wingate test is mainly due to better aerobic participation in energy production during the test in the evening than in the morning.
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Author(s): Saleh Safari mosavi Mona Matin Nejati Sharareh Akaberi KHatereh jamaat Majid Nazari and Abdorreza Eghbalmoghanlou
maximal aerobic power, Wingate test, intensity exercise, volleyball players, maximal aerobic power, Wingate test, intensity exercise, volleyball players