alexa Abstract | El entrenamiento de la fuerza en mayores de 50 años: Consideraciones y perspectivas

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Abstract

Debido al deterioro sufrido por el sistema neuromuscular con el proceso natural de envejecimiento y la amenaza que representa para la capacidad de independencia funcional en personas ancianas, se vienen generando estudios, que partiendo del entrenamiento de la fuerza, buscan incidir sobre los aspectos funcionales (manifestación de la fuerza) y estructurales (tamaño de a fibra muscular ) del sistema muscular.

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Author(s): Jhon Fredy Ramrez Villada

 
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