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Research Article Open Access
Objective: This pilot study was aimed at testing the feasibility of parent-child Tai Chi training and also investigating the effects of Tai Chi on physical function and parent-child relationship in adults and children. Method: Eighteen parents and 15 children were recruited in this pilot study. Physical outcome measurements included muscle strength, cardio-respiratory function and balance. Muscular strength was measured in bilateral hip flexors, extensors, knee flexors and extensors. Hand grip strength was also assessed. Cardio-respiratory function was tested with the YMCA 3-minute step test. Balance control was assessed with the limits of stability test. Apart from physical function, parent-child relationship was also investigated with the Chinese Family Assessment Instrument. All subjects were assessed before and after a 3-month baseline control period, and after subsequent 3- month Tai Chi training. The training was carried out once a week with 90 minutes per session. Results: No adverse event related to Tai Chi training was reported throughout the study period. Attendance rate of the Tai Chi training course was 88%. Results of the pilot study showed significant increases in most muscle strength parameters in both parent and child groups after Tai Chi training. Significant improvement in heart rate changed in 3-minute step test was also found in both groups after Tai Chi practice. There was a significant decrease in mutuality reported by the parent group during the baseline control period, but no such change was found after the intervention period. Conclusion: It was feasible to conduct parent-child Tai Chi training. In addition, Tai Chi is an option of exercise to promote muscle strength and cardio-respiratory function in adults and children.
Balance, Cardio-respiratory function, Parent-child relationship, Muscle strength, Tai Chi, Suicidal Behavior,Thyroid Test,Children Behavior,Child Abuse, Children Behavior, Child Mental Health, Child Psychology, Counselling, Neuroscience, Parental Care, Societal Influence, Adult Sexual Behavior, Risky Behavior, Child Health, Behaviuor, Anger Management, Child Anxiety, Autism, Adult Psychology, Obeys Children, Depression Disorders, Adolescent Anxiety, Children Development, Adult ADHD, Adult Still's disease, Anxiety, Childhood Arthritis, Childhood asthma, Depression, Social anxiety disorder