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Journal of Health Education Research & Development

ISSN: 2380-5439

Open Access

Health Robust

Health robust includes healthy mind, body and spirit which helps an individual to maximize his/her potential.Health fitness includes many factors such as muscular strength, flexibility, body weight, cardiorespiratory fitness and muscular endurance which is helpful in maintaining optimal health and over-all well being.

Related Journals of Health Robust

ACSM's Health and Fitness Journal, Journal of Adolescent Health, American Journal of Public Health, American Journal of Health-System Pharmacy, Health Promotion International, International Journal of Hygiene and Environmental Health.

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