alexa Jet lag disorder | Spain| PDF | PPT| Case Reports | Symptoms | Treatment

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Jet Lag Disorder

  • Jet lag disorder

    The main cause of jet lag is travel across different time zones. However, there are certain risk factors that may result in symptoms being more severe or longer-lasting. Recovering from jet lag depends on the number of time zones crossed while traveling. In general, the body will adjust to the new time zone at the rate of one or two time zones per day.

  • Jet lag disorder

     For example, if you crossed six time zones, the body will typically adjust to this time change in three to five days. Jet lag is temporary, so the prognosis is excellent and most people will recover within a few days.

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