Parameters Intervention group (N=27) P-value Control Group (N=28) P-value
M0 M1 M0 M1
X ± DP X ± DP X ± DP X ± DP
Anthropometric            
Total body mass (kg) 81.5 ± 13.7 78.0 ± 13.1 < 0.01* 79.9 ± 13.5 80.5 ± 13.7 0.03*
Body mass index (kg/m2) 32.1 ± 4.4 31.82 ± 4.6 < 0.01* 33.2 ± 4.6 33.5 ± 4.4 0.67
Waist circumference (cm) 104.9 ± 11.3 100.8 ± 10.4 < 0.01* 102.3 ± 11.5 102.3 ± 11.2 0.72
Clinical            
SAP (mmHg) 134.7 ± 18.8 127.1 ± 18.9 < 0.01* 134.4 ± 18.9 137.8 ± 20.1 0.33
DAP (mmHg) 82.6 ± 14.4 81.0 ± 17.3 0.02* 85.1 ± 16.0 83.7 ± 9.2 0.55
Biochemical            
Glucose (mg/dL) 118.7 ± 39.1 107.4 ± 21.2 0.09 133.0 ± 56.6 138.6 ± 63.1 0.18
Triglycerides (mg/dL) 188.5 ± 135.8 151.8 ± 84.7 0.04* 158.3 ± 80.2 167.0 ± 72.0 0.44
Cholesterol (mg/dL) 227.0 ± 44.9 213.0 ± 45.6 0.01* 225.6 ± 46.1 229.3 ± 45.8 0.46
HDL cholesterol (mg/dL) 51.1 ± 8.9 52.04 ± 10.7 < 0.01* 48.0 ± 9.1 51.1 ± 8.5 0.93
LDL cholesterol (mg/dL) 141.3 ± 44.3 130.6 ± 43.7 0.01* 142.8 ± 43.4 144.8 ± 43.5 0.69
Dietetic            
Energy (kcal) 1921 ± 426 1495 ± 359 < 0.01* 2039 ± 362 2041 ± 410 0.12
Carbohydrates (%) 47.6 ± 11.75 50.9 ± 4.7 0.14 51.4 ± 7.9 50.5 ± 10.1 0.60
Proteins (g/kg/day) 1.2 ± 0.5 1.1 ± 0.2 0.63 1.1 ± 0.5 1.2 ± 0.35 0.81
Lipids (%) 32.6 ± 7.6 24.8 ± 9.24 < 0.01* 30.4 ± 6.9 30.4 ± 9.9 0.98
Saturated Fatty Acids (%) 7.14 ± 3.3 6.22 ± 3.84 0.03* 8.7 ± 3.0 8.2 ± 2.7 0.51
Monosaturated Fatty Acids (%) 5.6 ± 3.7 6.9 ± 3.2 < 0.01* 7.9 ± 2.5 7.5 ± 3.5 0.17
Polysaturated Fatty Acids (%) 4.1 ± 2.4 6.2 ± 6.22  0.10 5.5 ± 4.6 4.6 ± 4.0 0.38
Fibers (g/day) 18.4 ± 4.9 18.1 ± 5.7  0.80 18.1 ± 5.7 20.5 ± 7.4 0.36
Calcium (mg/day) 876.8 ± 492.5 1053.1 ± 533.0  0.20 1647.9 ± 279.1 859.3 ± 497.6 0.02*
Potassium (mg/day) 1647.9 ±864.7 1935.9 ± 826.0  0.69 1935.9 ± 826.0 1778.6 ± 978.6 0.43
Table 2: Comparison of the anthropometric, clinical, biochemical, and dietetic parameters between M0 and M1 from the intervention and the control groups.
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