| Variables |
Period of Assessment |
Exercise Group |
Control Group |
| |
|
Mean |
SD |
Mean |
SD |
p-value |
| Body Mass Index (kg/m2) |
| |
Baseline |
30.4 |
3.3 |
29.0 |
3.5 |
0.18 |
| |
12th-week |
29.0 |
3.5 |
31.9 |
5.4 |
0.05 |
| |
24th-week |
26.2 |
4.0 |
30.2 |
5.3 |
0.00 |
| Waist Hip Ratio |
| |
Baseline |
0.85 |
0.06 |
0.84 |
0.96 |
0.28 |
| |
12th-week |
0.84 |
0.96 |
1.28 |
1.8 |
0.03 |
| |
24th-week |
0.79 |
1.2 |
1.29 |
3.3 |
0.00 |
| Triceps Skin Fold (mm) |
| |
Baseline |
29.9 |
9.8 |
26.6 |
11.7 |
0.19 |
| |
12th-week |
26.6 |
11.7 |
28.2 |
8.8 |
0.04 |
| |
24th-week |
22.2 |
4.2 |
30.2 |
5.3 |
0.00 |
| Subscapular Skin Fold (mm) |
| |
Baseline |
25.3 |
7.1 |
24.2 |
7.0 |
0.23 |
| |
12th-week |
24.2 |
7.0 |
30.7 |
11.8 |
0.00 |
| |
24th-week |
20.2 |
0.6 |
31.1 |
4.2 |
0.00 |
| Susprascapular Skin Fold (mm) |
| |
Baseline |
18.1 |
6.4 |
17.2 |
6.7 |
0.45 |
| |
12th-week |
17.2 |
6.7 |
21.8 |
9.6 |
0.01 |
| |
24th-week |
14.2 |
0.3 |
28.2 |
6.4 |
0.00 |
| Front Thigh Skin Fold (mm) |
| |
Baseline |
43.5 |
7.1 |
42.2 |
17.8 |
0.19 |
| |
12th-week |
42.2 |
17.8 |
40.5 |
19.7 |
0.05 |
| |
24th-week |
30.3 |
1.2 |
43.1 |
7.4 |
0.00 |
| p<0.05 |
|
