IPAQ VARIABLE BASELINE median [range] 6 MONTHS median [range] 12 MONTHS median [range]
Total PA METmins/week 3000.7 [0-39,408] 1937 [0-27,888] 3125.25 [0-39,408]
Vigorous METmins/week 0 [0-14,400] 0 [0-20,160] 0 [0-22,320]
Moderate METmins/week 1470 [0-14,160] 750[0-15120] 1320 [0-16,080]
Leisure METmin/week 918 [0-5508] 462 [0-4794] 565.5 [0-5508]
Walk METmins/week 717.5 [0-13,860] 528 [0-5544] 750.75 [0-13,860]
Sitting weekly duration [minutes] 2280 [70-7560] 2520 [0-5880] 2400 [70-7140]
Post test heart rate [beats per minute] 113.1 [21.6] 113.3 [20.4] 109.6 [17.9]
1 IPAQ data show median [range] and cardiovascular fitness post test heart rates show mean [SD]
Table 3: International Physical Activity Questionnaire [IPAQ] [continuous data] and cardiovascular fitness post test heart rate1.
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