

Volume 8
Journal of Nutrition & Food Sciences
ISSN: 2155-9600
Nutrition Congress 2018
June 11-13, 2018
Page 38
conference
series
.com
June 11-13, 2018 | Dublin, Ireland
21
st
European
Nutrition and Dietetics Conference
Maria Luz Fernandez, J Nutr Food Sci 2018, Volume 8
DOI: 10.4172/2155-9600-C3-058
Benefits of egg intake in diverse populations
Statement of the Problem:
Recently the 2015 US Dietary guidelines removed the upper limits for dietary cholesterol. However, due
to its cholesterol content, there is still uncertainty regarding egg consumption and risk of heart disease. Further, recent information
about the potential role of plasma trimethyl amine-N-oxide (TMAO) in increasing cardiovascular risk, has brought further concerns
regarding intake of eggs. In previous studies, we demonstrated that egg consumption does not increase the biomarkers for heart
disease in children, young and older populations, subjects with metabolic syndrome or patients with type-2 diabetes. In contrast,
eggs have been demonstrated to have protective effects by increasing plasma antioxidants, plasma choline and decreasing the number
of atherogenic lipoproteins.
Objective:
The objective of this study was to demonstrate that eggs exert protection against chronic disease without increasing the
biomarkers for cardiovascular disease
Methods:
We conducted a study in which 40 healthy participants following a 2 week washout in which 0 eggs were consumed,
they ate 1, 2 and 3 eggs per week for 4 weeks each (see diagram). Following each dietary period, blood was taken and plasma
lipids, lipoprotein number and size, plasma carotenoids and other antioxidants in addition to plasma concentrations, a marker of
cardiovascular risk were measured.
Results:
Compared to 0 egg intake, consuming 1-3 eggs per day resulted in higher concentrations of HDL cholesterol, apolipoprotein
A-I, lecithin cholesterol acyl transferase and large HDL, all parameters associated with reverse cholesterol transport. Furthermore,
no changes in plasma LDL cholesterol were observed when compared to 0 eggs while large LDL, the less atherogenic particle was
increased. There was a significant increase (p<0.01) of plasma lutein and zeaxanthin after the consumption of 2 eggs per day as well
as on paraoxanase-1 activity and plasma choline. Intake of 1 egg per day was sufficient to increase HDL cholesterol; however more
than 2 eggs resulted in higher benefits as seen by the higher concentrations of plasma carotenoids and plasma choline.
Conclusions:
These results indicate that egg intake does not increase the biomarkers for heart disease but results in additional anti-
oxidant and anti-atherogenic benefits.
Biography
Maria Luz Fernandez is a Professor in the Department of Nutritional Sciences at the University of Connecticut. She is a leading authority on the effects of dietary
interventions on dyslipidemias, oxidative stress and inflammation as it relates to cardiovascular disease, metabolic syndrome and type-2 diabetes. She uses the guinea
pig model to elucidate the mechanisms by which different types of fat, dietary fiber, carbohydrate restricted diets and antioxidants reduce the risk for hepatic steatosis,
systemic inflammation and atherosclerosis. Her research has been supported by the Federal Government, Industry and Food Commodities. She has co-authored 235
peer-reviewed papers, 13 book chapters plus over 240 scientific abstracts. She has been invited to present her research in Argentina, Brazil, Canada, Colombia, Egypt,
Ecuador, Korea, Mexico, Panama, Peru, Portugal, Spain, Saudi Arabia and United Arab Emirates.
maria-luz.fernandez@uconn.eduMaria Luz Fernandez
University of Connecticut, USA