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Volume 6, Issue 9(Suppl)

J Obes Weight Loss Ther 2016

ISSN: 2165-7904 JOWT, an open access journal

Page 56

Obesity 2016

December 08-10, 2016

conferenceseries

.com

Obesity & Weight Management

December 08-10, 2016 Dallas, USA

10

th

International Conference and Exhibition on

J Obes Weight Loss Ther 2016, 6:9(Suppl)

http://dx.doi.org/10.4172/2165-7904.C1.043

Long-term efficacy of a paleolithic-inspired diet on weight loss in an overweight and obese population: A

two-year study in real life setting of the 1, 2, 3 diet

Courie Rodi

Antoine Béclère Hospital, France

Background:

The paleolithic diet, devoid of food-processing procedure, is more satiating and produces a greater weight loss than

recommended diets, but seems impossible to implement in our modern times where refined food is dominant. We investigated in

humans whether by excluding only few refined foodstuffs implicated in obesity, it was possible to overcome the limited food choices

of the paleolithic diet, but still restore early satiety and the subsequent weight loss.

Methods:

In this 2-year prospective study, we assigned 105 overweight subjects (mean age 50, mean BMI 30.5 Kg/m², 39% with type 2

diabetes) to an ad-libitum diet that excludes 6 refined foodstuffs (margarine, vegetable oils, butter, cream, processed meat, and sugary

drinks) called the “1,2,3 diet”. Professional contact was minimal. The primary outcome was the change in body weight.

Results:

At 2 years, participants had lost an average of 4.8 kg (p<0.001), which represents 5.6% of their initial body weight. Among

completers (51%), the average weight loss was 5.5 kg (p<0.001), 56% and 22% had a reduction of at least 5% and 10% of their initial

body weight respectively. 82% of participants adhered to the diet. Among diabetics, weight loss was similar to non-diabetics, the

mean HBA1C level decreased by 1% (p=0.001)

Conclusions:

The 1,2,3 diet produces a long-term weight loss similar to high-intensity intervention diets. Avoiding 6 refined food

items rather than counting calories, fat, carbohydrate or protein, appears to be a cost-effective approach. Larger controlled studies

are required.

rodicourie@gmail.com

The impact of subtle neuro-developmental difficulties on childhood obesity

Samuel Stein

CAMHS Academic Unit and University of Bedfordshire, UK

A

large number of young people with subtle neuro-developmental difficulties are referred to child and adolescent mental health

services each year due to concerns about emotional and behavioural problems. Whilst, they often fail to meet the strict diagnostic

criteria for a particular diagnosis, these young people present with substantial elements of ADHD, Autism, Dyslexia, Dyspraxia,

OCD and Tics. The difficulties which these young people experience relate predominantly to the way in which they process complex

sequences of internal and external information. This includes their processing of somatic sensations including taste. Young people

with subtle processing problems therefore often struggle with unhealthy eating and obesity. One difficulty is their tendency to fussy

eating. They often have a very limited food repertoire, do not like different food items touching on their plate or having any sauces

on their food. The other difficulty is their limited ability to track body sensations including feelings of hunger or satiation. Children

with subtle processing problems can therefore be very focussed on specific brands, often foods that are highly processed. They tend to

eat impulsively, both in terms of volume and when they want to eat. In addition, as they struggle to conceptualise feelings of fullness,

they tend to eat by sight or according to the amount of food available. This paper therefore explores how young people with subtle

neuro-developmental difficulties find issues around eating and food confusing and overwhelming, which then acts as a foundation

for childhood obesity and lifelong habits of unhealthy eating.

samuelstein@msn.com