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  • Tennis elbow

     Tennis elbow is a painful condition of the elbow caused by overuse. It cause by playing tennis or other racquet sports. However, several other sports and activities can also put you at risk. Tennis elbow is an inflammation of the tendons that join the forearm muscles on the outside of the elbow. The forearm muscles and tendons become damaged from overuse  repeating the same motions again and again. This leads to pain and tenderness on the outside of the elbow.

  • Tennis elbow

    Over time, chronic health conditions drain the Polish market of workers with much needed skills and experience: disability is the main reason for the inactivity of 45-59 year-old men and 45-54 year-old women in Poland (World Bank, 2011). In 2005-2009 at least 15.7 per cent of the working age population abstained from work due to health reasons; a further 2.5 per cent remained unemployed, having to take care of disabled or elderly household members

  • Tennis elbow

    Approximately 80% to 95% of patients have success with nonsurgical treatment. The first step toward recovery is to give your arm proper rest. This means that you will have to stop participation in sports or heavy work activities for several weeks. Non-steroidal anti-inflammatory medicines like aspirin or ibuprofen reduce pain and swelling.


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