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Ergonomic And Musculoskeletal Disorders

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Ergonomic and Musculoskeletal Disorders

Ergonomics (or human factors) is the scientific discipline concerned with the understanding of interactions among humans and other elements of a system, and the profession that applies theory, principles, data and methods to design in order to optimize human well-being and overall system performance. Treatment may involve doing gentle stretching exercises to keep flexible and prevent stiffness. These exercises include Stretches for your neck slideshow, stretches for your back slideshow, stretches for your shoulders slideshow.


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